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Drills
Preplanned Set
Player placement - Players set up for a regular match singles or doubles. Drill - Player A serves to player B's backhand. - Player B returns the serve to player A's backhand. - The only shots that are preplanned are the serve...
No Second Serve!
Player placement - Players set up for a regular match, singles or doubles. Drill - When Playing, the players or teams are only allowed one serve per point. - If the server misses the serve, the player or team loses the...
Keep Serving Game
Player placement - Players set up for a regular singles match. Drill - Player A delivers serve after serve until player B breaks the serve. - If player A fails to win two or three games before player 2 breaks the serve, player B takes...
Shadow Volley
Player placement - Players form 2 lines behind the center of the service line on opposing sides. Drill - Players volley against one another until one player misses. - The ball is not allowed to bounce. - Every shot must be a...
One Up One Back
Player placement - Player A sets up at the net. - Player B set up behind the opposing baseline. Drill - Player B must return all the shots to player A's side of the court. - Player A volleys the balls back so that player B can...
Butterfly - One Up, One Down
Player placement - Player A sets up at the baseline. - Player B sets up at the net at the opposing side. Drill - Player A starts the action by delivering a ball down the line. - Player B returns/volleys every ball crosscourt (not too...
Three On One Passing Shot
Player placement - Players A sets up at the net. - Player B sets up at the opposing baseline. - Players C and D wait in line to rotate after a point is played. Drill - Player A feeds the ball to the backhand of player B. -...
Two On One Serve And Volley
Player placement - Players A and B set up behind the baseline. - Player C sets up on the service line on opposing sides. Drill - Players A and B alternate feeding only second serves to player C. - Player C returns the...
Volley and Passing Shot Attempt
Player placement - Player A sets up at the net with a basket of balls. - Player B sets up a the opposing baseline. Drill - Player A starts the action, by hitting a ball down the line. - Player B returns the shot, so that player A can...
Three Hit Baseline
Player placement - Players A and B set up at opposing baselines right behind the center T. Drill - The Drill begins with one of the player serving up a drop hit ground stroke serve. - Player A feeds a drop hit serve deep in the...