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20 Shots from Hell
Player placement
- Player A sets up at baseline on the center T.
- Player B sets up at the net on the opposing side.
Drill
- Player B feeds a sequence of random shots around the singles court up to a total of 20 shorts.
- Player A can return them anywhere he wants to within the singles court (Player B does not volley back but feeds a new ball every time)
- If Player A misses the shot or lets the ball bounce 2 times, then the shot does not count and the server/Player B will feed another shot that the Baseline Player then needs to attempt to get in.
- Player B should give player A a reasonable tough time as this is a conditioning drill.
- Player A is done when he/she has completed 20 good shots.
Variety
- If more than 2 players are on the court, the remaining players line up behind the baseline until it is their turn.
Submitted by Siri
12/7/2008 8:19:23 PM