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Player Management
-Ask Half of players to line up at the T on one baseline and the other half of the players in a line on the opposite side baseline.
Drill & Movement
-The first player in the line will hit a forehand groundstroke to the first player in the other line. Once they have hit the ball they will then run to the back of the opposite line counterclockwise. The next player returns the shot with a groundstroke and the rotation continues to the back of the opposite line counterclockwise.
You can continue this as an elimination drill where a player is eliminated with 2 mis-hits or you can set a goal of X number of continuous hits for maximum participation. You can also vary this by having one team being in a volleying position.
Submitted by Michele
2/8/2010 3:19:43 PM