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Accurate Volleys
Getting Started
-Players A & B will face each other on the cross court service lines
Drill
-Players are volleying to each other at the service line, one player is volleying cross court and the other player is volleying down the line. The players switch after a while so the first player is now volleying down the line and the second player is now volleying cross court. To make the drill flow the volleys should not be hit too hard.
This is a simple drill that will improve your players accuracy, consistency, technique and volleys. Depending on skill set each player stays in their role (cross court or down the line) from 1-5 min at a time.
Variety: Use 4 players and rotate position and direction
Submitted by Siri Fomsgaard
2/8/2010 5:04:11 PM